Falling in love with self-care:
mind, body, & spirit

Joy, Embodied

Ananda Yoga & Fitness is dedicated to bringing each individual an inspiring and unique experience.  

I dedicate myself to mindfully helping each person find, nurture and share their inner radiance and inherent goodness. I want to help you mindfully further your personal growth, inner bliss, happiness, clarity, and inspiration.  I do this by honoring your goals and offering the highest quality trainings and programs to people of all ages and from all walks of life. Above all else, I honor respect, compassion, camaraderie and laughter.

Ananda means “extreme happiness, joy, bliss”.  I want those I work with to find their inner bliss, happiness, clarity, and begin to lead more of an inspired and mindful life through fitness and wellness.

Our small, positive ripples in life can lead to huge positive waves in our world!